Corned Beef and Cabbage

Happy Saint Patrick's Day!

I currently have corned beef cooking in the crock pot and the house smells amazing, but I first tried a Corned Beef and Cabbage recipe back on November 9 because we received a cabbage in our organic delivery. I tried the one from the Gourmet Slow Cooker cookbook, but the Not Your Mother's Slow Cooker Cookbook also has a version that is a bit different and I'll have to try that one at some point Right now, I'm trying Corned Beef with Molasses-Bourbon Glaze, which I plan to serve with roasted potatoes and cabbage and a banana rum cake--the dessert isn't very Irish, but I have bananas that I need to use up--all with black and tans, of course.  And, it's all a surprise for my husband who has been off rock climbing in Kentucky for the last few days and has no idea what I'm planning for dinner tonight.

But anyway, back to the Corned Beef and Cabbage. I picked the recipe in this cookbook originally because it was simpler in the sense that it had fewer ingredients (and hence fewer things that I needed to buy).  Each recipe is simple in the sense that you just put everything in the crock pot and then cook it until it's done.  As you can see from the pictures above and to the right, this recipe calls for corned beef, carrots, potatoes, onions, and cabbage.

As you can also see from these pictures, even my 6-quart crock pot is a bit small for this recipe!  If I were to make it again, I'd probably put in one less potato and maybe only one and a half onions or just one onion instead of two and not just because of the fit -- I'll explain more later.

The only spices that you put in are a sprig of fresh thyme and a bay leaf.  And, of course, some water and a cup of Irish beer.  I chose to use Harp because I (shock!) don't really like Guinness (at least by itself, hence the black and tans) and whatever I purchased we'd have to drink eventually.

Now, this was the first chance that I had to try out the cook by temperature option on the new slow cooker so was for sure going to try it out.  Of course, the cookbook does not have a temperature that this should be cooked to, just a time (8 to 10 hours), but almost all the cookbooks have a temperature guide somewhere in the beginning that tells you what the safe cooking temperature for each type of meat is.  (The Gourmet Slow Cooker actually doesn't, so I used the one in the Not Your Mother's Slow Cooker Cookbook.)  From that, I set the temperature to 145°F (the temperature listed for beef cooked to "medium"). Apparently, the USDA guidelines say that corned beef should be cooked to a minimum if 145°F, so I'm glad I did that.

This is what the corned beef looked like right after I poured in the water and beer and right before I turned it on.

And this is what it looked like when it was done cooking.

Now the interesting thing about cooking by temperature is that it takes a lot less time than the book says it should take!  I think the meat was cooked in something like four hours... which of course freaked me out and so I left it on for another hour or so anyway. (I'm doing the corned beef I'm making today by time, not temperature, so we'll see if the texture is any different.)  After it has finished cooking, you remove the thyme and bay leaf, take the beef out and cut it into slices and put it into bowls with the vegetables and some of the cooking liquid.  This was pretty good, but the recipe comes out a little bland with only the bay leaf and sprig of thyme as spices.  The one in the Not Your Mother's Slow Cooker Cookbook has you put in the seasoning packet that comes with the corned beef, cloves, pepper, brown sugar, and beer so I'm interested to try that one at some point to see what the taste difference is.

Now, the picture of my dish in comparison to the picture from the cookbook isn't half bad.  The only thing that is different is the cabbage loses most of its color in the crock pot -- something that I've seen in several dishes that I've made... which is why I'm convinced that none of the pictures in these cookbooks were actually cooked in a crock pot.

I'm not really sure that I can accurately calculate the calories per serving of this recipe.  When I plug in the amounts, it shows 786 calories per serving, but there are several reasons why that's not accurate.  First, the calories listed for meat are usually by weight as cooked, but I only know the weight before cooking.  And I'm not about to go invest in a food scale just to figure this out.  Also, the cookbook says that you get six servings out of this -- and that's pretty accurate.  However, there is only one to one and a half slices of the meat in each serving--the dish is mostly the vegetables.  Also, we ended up with two servings at the end that had no meat in them (which is why I think it's better to cut down on the number of potatoes and onions you put in).  So, let's just say that this isn't the most healthy meal that you could make.

This is also not the cheapest dish to make in comparison to some of the others I've made.  Beef brisket is expensive and that really adds to the total.  I estimate that this dish comes out to about $5.45 per serving -- still not that bad (not counting the 2 veggie-only servings, of course).  I already had the cabbage and carrots, but those are relatively cheap items so as I made it, it was $4.90 per serving for me.  Still: corned beef and cabbage for about $5.00 per serving?  I dare you to find that at an Irish pub anywhere.

Tuscan White Bean Soup

One of the most natural things to make in the crock pot is soup.  For the graduate student, making soup in the crock pot is especially good: both because you can make it once and have meals for the whole week and because making your own soup is more healthy than getting canned--especially if you don't add much salt.  When I first got back from winter break, on January 18, I made the Tuscan White Bean Soup from The Gourmet Slow Cooker: Simple and Sophisticated Meals from Around the World cookbook.  And actually, another good thing about soup is that it's great to have when you're sick.  I came back from winter break with a cold so the first thing I thought of doing was making soup in the crock pot.

This recipe was perfect for a graduate student lifestyle because most of the prep work can be done the night before, allowing you to just throw everything together in the morning before heading off to school.  The night before you do have to rinse and sort through the beans, then leave them to soak overnight.  Once you've prepared the beans, you can chop all of the other ingredients and stick them in tupperware over night.  Now, apparently if you don't want to soak your beans overnight, you can actually cook them in water in the crock pot for two hours on high to get the same effect.  However, after my experience with the baked beans, I always make sure to soak the beans overnight.  (Note: I understand that this is an irrational connection to make because I did soak the beans overnight when I made baked beans, but that experience still has me a little paranoid.)

Now, all you need to do in the morning is drain the beans and then throw everything together.  I added the beans first, then water (no broth needed, which saves a bit of money for the grad student!), then all the ingredients I chopped the night before: carrots, onion, celery, and garlic.  Finally, you add one sprig of thyme and a can of crushed tomatoes.  Then just turn it on low (for six to eight hours) and you'll come home to some great soup!

This is what it looked like before I turned it on.

And this is what it looked like when it was done cooking.

Now, the cool thing about this recipe is that it does not make you add salt when you're cooking it.  Salt is added, to taste, after the soup is done cooking.  Of course, I didn't add any salt to my recipe.  So it was easy enough to just take the sprig of thyme out and serve the soup, right when I got home.  The soup is garnished with 1 tablesppon olive oil (per serving) and "a sprinkle of [freshly grated Parmigiano-Reggiano] cheese."  Now, as you can see from the image, I may have added more than a sprinkle which ultimately would add to my calorie count, but the cheese was so tasty, I couldn't resist!  In fact, in my cookbook I noted that the recipe was "yummy, especially with the cheese as garnish."  I served it with a large salad and had a great dinner, though you could, of course, add some bread on the side if you wanted something more substantial.

The recipe says that this will serve four to six and I definitely got six servings out of it.  I've actually found that this cookbook is a little more reliable in terms of servings than some of the other crock pot cookbooks I have.  That means that the soup itself is only about 170 calories.  With the garnish you'll add a bit more though because the tablespoon of olive oil is about 120 calories in itself and a tablespoon of the cheese (and I definitely used at least that much) is another 20 calories.  So, for each serving I ate, it was probably about 310 calories.  That seems high for a soup, but if you're having it as your main course with just a salad, you'll be in good shape if you're watching calories (and we all know that the time spent sitting in our cubicles or at home in front of a computer doesn't burn many calories!).  In terms of cost, this was really good on my budget!  When I went shopping, I already had garlic, canned crushed tomatoes, and olive oil at home, so I didn't need to buy those things.  So for this recipe, I only actually paid a little over $2.00 per serving.  The big expense, mostly because I was afraid it would go bad before I used it again, was the thyme at $2.59, which seems like a lot if you're only using one sprig!  Of course, I actually ended up using it in other recipes before it went bad so it ended up not being as big of an expense.  The big expense overall would be the olive oil, but that tends to be an item that you normally have on hand in your kitchen.  I normally get the big jars of olive oil because it's a better deal overall, but then you'd end up paying up to $20.00 (or more) and I'm not going to use that in my calculations because it would throw it off.  You can get smaller jars for around $5.99 and I would assume that if someone were getting olive oil just for this recipe, that's the size that they'd get.  Using that, it comes out to about $3.28 per serving--not too bad at all for a week's worth of dinners on a grad student budget!

French Split Pea Soup

Recently I've been trying to catch up on posts about crock pot meals that I made at the end of last semester, but never had an opportunity to actually post about.  I've already mentioned in several posts the birthday gift that I received from my future mother-in-law, The Gourmet Slow Cooker: Simple and Sophisticated Meals from Around the World.  Well, the first meal that I made in that was back in the beginning of November, French Split Pea Soup.  The difficult thing about this cookbook, that I've mentioned before, is that it often requires either several steps to prepare the ingredients, or asks you to add additinal ingredients part-way through the recipe.  Now, in some ways this could be considered good for the graduate student lifestyle--when you have the ability to work from home, you can easily be at home to add additional ingredients, or take longer to prepare the crock pot in the morning.  For those who spend all day at school, like me, however, such recipes are more difficult.

So, this French Split Pea Soup is probably the easiest recipe to put together in the whole cookbook.  All of the preparatory work, rinsing and sorting through the split peas and chopping the onion, carrots, and celery, can be done the night before, making the actual prep work in the morning a piece of cake.  (As you can see from the image above, I did the prep work the night before to make it much easier for me to throw everything together in the morning.)

So, in the morning when you get up, you just need to mix all the ingredients you prepped the night before in the crock pot.  Another thing that is good about this recipe is that it doesn't necessarily require any broth.  The recipe asks for water or chicken stock.  I did use chicken stock, but that was only because it was on sale and I had a coupon.  If I hadn't had that coupon, I would have definitely just used water in this recipe.

The last ingredient, which unfortunately makes this a not-vegitarian-friendly recipe, is a smoked pork chop, which you can see me adding to the right.

I cannot emphasize enough throughout this post how easy this recipe is.  After mixing all the ingredients together, as I've illustrated here, you just cook the soup on low for 8-10 hours.  That timing is perfect if you have to be out of the house all day at school (or work) and the house will smell amazing when you get home.  After letting it cook for that long, you just remove the bone from the pork chop (which will come off easy because the meat at this point is literally falling off the bone) and then break up any large chunks of meat so it's mixed throughout.

To the left, you'll see a picture of what the soup looked like when it was all done.  The cookbook recommends adding salt to taste, but I didn't add any (surprise, surprise) and I really enjoyed it exactly as it was.  In fact, the note that I left for myself in my cookbook so I remember I liked it was "Amazing!"

The recipe says that it serves 4 to 6 and I got exactly 6 servings out of it.  In terms of cost, the two big items to purchase are the pork chops and the chicken stock--but the latter isn't really necessary because you can just use water.  Either way, it's not an expensive meal.  With the chicken stock included, it comes to about $2.48 per serving.  Using water instead, it ends up only being about $1.65 per serving.  Either way, add a big salad and maybe some bread and you have an affordable meal that will help stretch your stipend.  In terms of calories, the soup isn't a big-calorie meal, so adding the salad and bread will give you a good dinner that won't pack on the pounds as you sit at your desk all day.  With the chicken stock, it comes out to about 134 calories per serving; without, it's about 114 calories per serving.  Not much either way and this is a recipe that I'd definitely make again!

Chocolate Chip Cookies

I have always been fascinated by the desserts in my various crock pot cookbooks, especially ones that are cake-like.  For the last two years, however, I've taken the opportunity to try out some of these desserts for my department's Advent party.  (The problem with this is that, because I have to bring it to the party, some of the really awesome ones, which should really be served warm, won't work.)  Last year, I made the Chocolate Hazelnut Pudding Cake from the Crock-Pot Incredibly Easy Recipes cookbook, but this year I tried Chocolate Chip Cookies from The Gourmet Slow Cooker: Simple and Sophisticated Meals from Around the World.

The thing about this recipe is that you're really just making cookie dough and cooking it in the crock pot instead of the oven, so in that sense it's not something I would necessarily recommend if you want chocolate chip cookies.  It was fun for me because I wanted to try out another dessert from my crock pot and keep up the tradition of bringing a crock pot dessert to the Advent party, but were I to say, "Hey, I'd like to make some chocolate chip cookies from scratch!", this is not the way that I'd choose to make them.

You begin, however, by greasing the slow cooker.  Obviously, I don't have a picture of that.  The recipe calls for using butter or vegetable oil.  To make it easier, however, I just used a nonstick cooking spray (my roommate actually bought a nonstick cooking spray especially for baking, so I used that).  You also line the bottom of the crock pot with wax paper.  I should have taken a picture of that in retrospect because I had a fun time trying to get the wax paper cut to the right size to fit the bottom of the crock pot, but oh well.

Then you make the cookie dough, some of the steps of which you can see pictures of above.  You mix the wet ingredients together (butter, eggs, regular sugar, brown sugar, and vanilla extract) and the dry ingredients together, but separately from the wet ingredients (flour, baking soda, and salt -- in this case, I did add the salt).  After then mixing the wet and dry ingredients together, you add in semisweet chocolate chips (yum).  The recipe actually calls for chopped walnuts to be added as well, but I don't like nuts in my chocolate chip cookies, so I skipped this step.

Now, what I should have done in making this recipe was to use my roommate's KitchenAid mixer, but at the time I was trying to get the cookies made and get changed before the party so I wasn't really thinking about that.  It's okay, however, because I had a good time mixing in the chips by hand.  Also, I would guess that most graduate students, especially those who are newly out of undergrad, do not own a KitchenAid mixer, so what I did is actually more in line with the graduate student spirit, even though I wasn't really thinking of that at the time.

Finally, you smooth the dough into the bottom of the slow cooker, cover it, and then let it cook for three hours on low.  The cookbook says that you should cook it "on low for about 3 hours, until a toothpick inserted into the center comes out clean," and that you should "set the lid slightly ajar for the last 30 minutes."  I followed these directions, but then ran into the same problem I had when I made the cake in the crock pot the year before: I got paranoid because it looked like the cookies weren't done.  My paranoia is compounded by the fact that we never have toothpicks, so I have to use a knife to test done-ness when baking, something that doesn't have quite the same desired effect as a toothpick.

So this is what the dish looked like at the end of three hours.

And this is what it looked like after I let my paranoia get the better of me and kept it cooking for another hour.

What I did in the end is just to resist my paranoia and take it out even though I wasn't sure that it was done.  To take the cookies out of the crock pot, you remove the insert and let them cool for about 30 minutes before turning it over to dump the cookies out.

So the image to the right is what the cookies looked like when I had cut them for the Advent party.  The recipe says that it serves six to eight and obviously I got more slices out of that, but I think that the recipe expects you to cut bigger slices than I did.  Now, obviously, these don't really look like "cookies," per se, and it's actually really telling that the end of the recipe in the cookbook asks you to "cut the cake" (emphasis is my own).  Regardless, it wasn't that bad and I think it all got eaten at the Advent party (or at least a lot of it did).  It might have come out a bit dry because of my paranoid over-cooking, but it wasn't really too bad there either.  Were I to make this again, I'd take it out after three hours as recommended.

Now, as my readers know, normally and analyze the recipes I review in terms of cost and calories per serving.  I'm not going to do that for this one, however.  I had all of the ingredients already except for vanilla extract and chocolate chips, so the amount I spent doesn't really reflect the cost per serving.  In terms of calories... well, they're chocolate chip cookies... they're not healthy.  I'll just leave it at that.